"YOUR" Physiotherapist and Fitness Specialist  

Call us: 0412229428

"YOUR" Physiotherapist and Fitness Specialist Outdoor Fitness Options for ALL Levels of Fitness and Conditions

Fitness for all levels. Tone and Shape YOUR Body, Develop YOUR Core Strength and Posture, Advance YOUR Fitness, Health and Energy, Increase Self-Confidence and Permanently Change YOUR Lifestyle.

YOUR Fitness Specialist is a registered Fitness Australia Professional who has been in the industry for 20yrs+ Qualifications include: Double Degree Sports Management and Coaching Science, Diploma of Sport, Diploma Remedial Massage, Sports Trainer, Specialized Trainer, Masters of Physiotherapy University Canberra Graduating 2016


  • Term 4 2016 Register TODAY!!!!

    3 October at 13:00 from atlas

    Term 4 introduces Physio Pilates to the timetable on a Wednesday at 6:30pm.  This class will be a mat based class run by ...

  • Join YOUR Fitness Specialist in 2016 - January Holiday Boot Camp and Feb Term 1 2016

    17 December at 08:13 from atlas

                                 Join YOUR Fitness ...

  • Give the Gift of Fitness this Christmas... Join YOUR Fitness Specialist in 2016

    10 December at 14:14 from atlas

                                   Join ...

  • YFS Boot Camp

    12 June at 23:43 from atlas

    Check out the new early morning times and download the forms for July 2 week holiday program plus term 3 and feel the benefits of a ...

  • Join January Holiday Boot Camp 2015

    11 January at 13:05 from atlas

    HAPPY NEW YEAR!!!!! 2015 Has begun and it is time to start planning YOUR fitness regime and step back into feeling the benefits that ...


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Contact information

Address Diddams close Park Lake Ginninderra
Phone +61412229428
Mobile 0412229428
Send an Email Get vCard
Group Session Times

Cardio Strength
Monday - Sunday

5:45pm - 6:45pm

Tues & Thursday
6:00am - 7:00am

4:15pm - 5:15pm

6:30am - 7:30am

5:00pm - 6:00pm

Run+ Strength Friday
6:00am - 7:00am

Running Group Sunday
8:00am - 9:00am

Physio Pilates
Mon 6:00-7:00pm

0412229428 / kristen@yourfitnessspecialist.com.au