"YOUR" Physiotherapist and Fitness Specialist  

Call us: 0412229428

"YOUR" Physiotherapist and Fitness Specialist Outdoor Fitness Options for ALL Levels of Fitness and Conditions

Fitness for all levels. Tone and Shape YOUR Body, Develop YOUR Core Strength and Posture, Advance YOUR Fitness, Health and Energy, Increase Self-Confidence and Permanently Change YOUR Lifestyle.

YOUR Fitness Specialist is a registered Fitness Australia Professional who has been in the industry for 20yrs+ Qualifications include: Masters of Physiotherapy, Double Degree Sports Management and Coaching Science, Diploma of Sport, Diploma Remedial Massage, Sports Trainer, Specialized Trainer.


  • Join YOUR Physiotherapist & Fitness Specialist 4 week January Outdoor Fitness Program 2018

    11 December at 16:33 from atlas

    Join YOUR Physiotherapist & Fitness Specialist 4 week January Outdoor Fitness Program 2018. This 4 week program will provide a new ...

  • Why choose Physiotherapy Pilates

    12 February at 17:17 from atlas

    Physiotherapy Pilates is prescribed and supervised by a Physiotherapist. This difference compared to a general Pilates class is ...

  • Week 1 News and Informations

    5 February at 23:31 from atlas

    We hope that you have enjoyed your first week of fitness and have been able to identify post fitness testing goals that you may like to ...


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Contact information

Address Diddams close Park Lake Ginninderra
Phone +61412229428
Mobile 0412229428
Send an Email Get vCard
Group Session Times

Cardio Strength
Monday - Sunday

5:30pm - 6:15pm

Tues & Thursday
6:00am - 7:00am

4:15pm - 5:15pm

4:15pm - 5:15pm

5:00pm - 6:00pm

Run+ Strength Friday
6:00am - 7:00am

Running Group Sunday
7:30am - 8:00am

Physio Pilates
Mon 6:15pm & Wed 6am

0412229428 / kristen@yourfitnessspecialist.com.au