"YOUR" Physio & Fitness Specialist  

Call us: 0412229428

Physio & Fitness Information Registration Forms and Pricing

3 Items Sort by Title Date Type
  • Adult Pre exercise questionnaire

    Please download this form and complete prior to exercising. It is important to bring this form to your first boot camp lesson. You will not be able to exercise until this form is submitted. Thank you!

    213 KB • PDF File • 10 September 2011

  • Healthy Eating Tips

    Exercise is a key component in achieving a healthier lifestyle along with a balance diet, please view the following healthy eating tips to assist with this component

    685 KB • JPEG Image • 5 February 2017

  • Physio and Fitness 2019 - Make the move today!!!

    This form contains all relevant information regarding fitness and physiotherapy sessions. Registration forms included in this document for term 1 2019. Please contact Kristen 0412229428 or kristen@yourfitnessspecialist.com.au

    436 KB • PDF File • 20 January 2019


Keep me informed

I would like information on scheduled group training sessions


Contact information

Address Diddams close Park Lake Ginninderra / Mobile Service Available
Phone +61412229428
Mobile 0412229428
Send an Email Get vCard
Group Sessions

Cardio Strength
Monday - Sunday

Tues & Thursday
6:00am - 7:00am

4:15pm - 5:15pm

6:00am - 7:00pm

4:15pm - 5:15pm

Run+ Strength Friday
6:00am - 7:00am

Running Group Sunday

Physio Pilates
Mon 6:15pm

Physio Pilates
Wed 6am & 6:15pm

0412229428 / kristen@yourfitnessspecialist.com.au