"YOUR" Physio & Fitness Specialist  

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  • City to Surf Road Trip

    14 August at 20:15 from atlas

    Thank you to Pauline and Mike, Tracey, Carol, Christine, Kirsty and Adam, Sue, Geoff and Sara, this weekend was so much fun; City to Surf, Hair Spray, it was brilliant.
    All of us pumped after experiencing the iconic City to Surf and achieving such good results. Photo's will be posted soon.
    I really can't wait to do this trip with you all again next year. xxxx


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I would like information on scheduled group training sessions


Contact information

Address Diddams close Park Lake Ginninderra / Physio Mobile Service Available
Phone +61412229428
Mobile 0412229428
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Available Sessions

Cardio + Strength
Mon - Sun 6am-6pm

OnlinePhysio Pilates
Mon 12:20pm -1:10pm

OnlinePhysio Pilates
Tues 6:20pm-7:10pm

OnlinePhysio Pilates
Wed 6am -6:50am

OnlinePhysio Pilates
Thur 12:20pm -1:10pm

Run+ Strength
Friday + Sunday

Personal training
available Mon-Sat

0412229428 / kristen@yourfitnessspecialist.com.au