"YOUR" Physio & Fitness Specialist  

Call us: 0412229428

  • Congratulations YFS Runners and Register for boot camp TODAY!!

    16 April at 16:04 from atlas

    Congratulations to the ?YOUR? Fitness Specialist running team who came 3rd overall at the Australian Running Festival on Saturday ? Mike, Pauline, Row, Christian, Zarina, Michelle, Claire, Tracy and Alex. Well done Team you were all awesome!!!

    Photos will be on the website soon?.

    Saturday was a great result with many of you achieving personal bests and also feeling the gratification of competing in the event, for some it was a first event, overall it was a great day and I really enjoyed catching up with everyone with an afternoon tea at the end of the race. I?m so proud of you all and look forward to the Mother?s Day Classic.

    If you haven?t entered the mother?s day classic as yet do so by going to http://goo.gl/jp78J Whilst at the website click on the mother?s day classic link which takes you to the mother?s day classic home page, Click on join existing team and search YOUR Fitness Specialist.

    Running group during the holiday?s will be Friday at 6:15am, Saturday 7am and Sunday at 8:15am. Please let me know if you will be joining us for these running sessions.

    TODAY is the beginning of the April holiday boot camp and term 2 begins in 2 weeks, I hope to see you all during the two programs, please let me know which days you will be attending and DON?T FORGET TO REGISTER TODAY!!!
    I will only need the front registration form this time and cash payments accepted only for these two programs, I apologise for the inconvenience, account payments will return next time.

    As it gets a little cooler you may like to order ?YOUR? Fitness Specialist jumper and keep in mind the ?YOUR? Fitness Specialist t-shirt as a training essential.
    Price list is attached, please send me an email with your order.
    Singlet tops will be included in the next order, I will send details soon regarding the price of the singlet tops.

    Thank you for your commitment throughout the term I look forward to continuing to work with you towards your health and fitness goals, fitness isn?t a fad make it part of your daily routine and create a healthy habit.
    Fitness needs to be a life time commitment, so be good to yourself and take on the habit of fitness and feel the benefits of a happier and healthier lifestyle.

    Have a great day



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Contact information

Address Diddams close Park Lake Ginninderra / Physio Mobile Service Available
Phone +61412229428
Mobile 0412229428
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Available Sessions

Cardio + Strength
Monday - Sunday

Cardio + Strength
Tues, Thursday 6am

Cardio + Strength
Thurs, Sunday 4:20pm

Physio Pilates
Tues 6:00pm-6:50pm

Physio Pilates
Wed 6am -6:50am

available Mon-Sat

Run+ Strength
Friday+Sunday 6,7am

0412229428 / kristen@yourfitnessspecialist.com.au