"YOUR" Physio & Fitness Specialist  

Call us: 0412229428

  • Download the Holiday Boot Camp and Term 3 Registration forms

    14 June at 13:05 from atlas

    Holiday boot camp and Term 3 registration forms, (see down loads for the holiday boot camp form for ways to SAVE $$), get your enrolments in early and make a commitment to continuing your healthy habit of exercise.
    Term 3 will take us into Spring, can you believe it ??? Let's be ready for this time of year and approach it feeling fitter and healthier.


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I would like information on scheduled group training sessions


Contact information

Address Diddams close Park Lake Ginninderra / Physio Mobile Service Available
Phone +61412229428
Mobile 0412229428
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Available Sessions

Cardio + Strength
Mon - Sun 6am-6pm

OnlinePhysio Pilates
Mon 12:20pm -1:10pm

OnlinePhysio Pilates
Tues 6:20pm-7:10pm

OnlinePhysio Pilates
Wed 6am -6:50am

OnlinePhysio Pilates
Thur 12:20pm -1:10pm

Run+ Strength
Friday + Sunday

Personal training
available Mon-Sat

0412229428 / kristen@yourfitnessspecialist.com.au