"YOUR" Physio & Fitness Specialist  

Call us: 0412229428

  • Give the Gift of Fitness / Register for 2013 Boot Camp

    13 December at 14:20 from atlas

    Today is the day to start organizing your 2013 fitness schedule. "YOUR" Fitness Specialist January holiday boot camp and 2013 Term 1 boot camp forms can be downloaded at www.yourfitnessspecialist.com.au

    2013 is the year to include exercise into your weekly schedule - no excuses....

    Being active increases positive changes to your bodies health and well being - physically, mentally and emotionally. It prevents life threatening illness and disease, you have to admit how great you feel completing a session, not to mention how great you feel throughout your day. Fitness gives you the tools to cope and to feel good about yourself. 

    This is YOUR chance to make a difference and kick start a positive change in the lives of your family and friends by choosing them a gift that will create a fitter, happier and healthier life.


    Purchase a "YOUR" Fitness Specialist Boot Camp and / or Personal Training Gift Certificate today! 




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I would like information on scheduled group training sessions


Contact information

Address Diddams close Park Lake Ginninderra / Physio Mobile Service Available
Phone +61412229428
Mobile 0412229428
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Available Sessions

Cardio + Strength
Mon - Sun 6am-6pm

OnlinePhysio Pilates
Mon 12:20pm -1:10pm

OnlinePhysio Pilates
Tues 6:20pm-7:10pm

OnlinePhysio Pilates
Wed 6am -6:50am

OnlinePhysio Pilates
Thur 12:20pm -1:10pm

Run+ Strength
Friday + Sunday

Personal training
available Mon-Sat

0412229428 / kristen@yourfitnessspecialist.com.au