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  • Important information regarding Running Group Term 3

    23 July at 10:48 from atlas

    With term 3 boot camp returning Monday, running group will coincide with the
    10 week term, with a few alternate day's due to events.

    Thank you for all who met last Saturday for a coffee and a run, it was such
    a lovely morning and great opportunity with no sport or boot camp following
    to have a coffee and catch-up. Really looking forward to organising this
    event again outside of the 10 week term in Spring.

    This Saturday 30th July, is our first team event for term 3 - the Canberra
    Bush Marathon. Due to this event running group will not be on Saturday,
    instead a light training session will be scheduled Thursday 28th July in the
    afternoon. Please let me know if you will be able to attend Thurs and I will
    confirm a time early in the week. Sunday running group will definitely be on
    at the usual time 8am, for a light recovery run after the event on Saturday.

    Last term running group found a permanent schedule; Saturday 7am and Sunday
    8am. This schedule will continue, however due to the City to Surf the
    weekend of the 14th August and the following weekend were I am away for a
    wedding - 20th August, those two weeks running group will be on the Tuesday
    and Thursday afternoons.

    Dates; Tuesday 9th and 16th August and Thursday 11th and 18th August.
    Tuesday will be at 5:50pm (due to wk commitments before) and we can discuss
    a time for Thursday.

    The Canberra Times fun run will also change our running schedule, this event
    is Sunday 11th September. Therefore running training for this week will be
    Thursday 8th (time yet to be confirmed) and Saturday 10th September at 7am.

    If you have not registered for any of these running events as yet go to

    http://goo.gl/jp78J follow the links at the bottom right hand
    corner of the home page and register with the YFS team TODAY!!!

    Looking forward to another term of keeping fit and achieving goals with you.
    If you have any questions please contact 0412229428.


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Contact information

Address Diddams close Park Lake Ginninderra / Physio Mobile Service Available
Phone +61412229428
Mobile 0412229428
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Available Sessions

Cardio + Strength
Monday - Sunday

Cardio + Strength
Tues, Thursday 6am

Cardio + Strength
Thurs, Sunday 4:20pm

Physio Pilates
Tues 6:00pm-6:50pm

Physio Pilates
Wed 6am -6:50am

available Mon-Sat

Run+ Strength
Friday+Sunday 6,7am

0412229428 / kristen@yourfitnessspecialist.com.au