• You use more energy in winter
• Burn more kilojoules
• Improve Sleep at night
• Fight the winter Blues
• Increase your fitness
• Tone and Shape your body ready for Spring and Summer
• and increase your immune system
Winter is not the time to stay indoors and forget about your fitness join the two week July Boot Camp and feel the benefits of a fitter, healthier lifestyle.
Join before June 25th and receive the early bird special. Forms can be downloaded at http://goo.gl/MtbkC click on downloads in the top left hand corner of the web page.