"YOUR" Physio & Fitness Specialist  

Call us: 0412229428

  • Register for 2013 Your Fitness Specialist Boot Camp

    29 November at 15:10 from atlas

    2013 is the year to include exercise into your weekly schedule - no excuses.... Being active increases positive changes to your body's health and well being - physically, mentally and emotionally. It prevents life threatening illness and disease, you have to admit how great you feel completing a session, not to mention how great you feel throughout your day. Fitness gives you the tools to cope and to feel good about yourself. Therefore don't keep this to yourself share it with your friends, family, loved one's and register together go to http://goo.gl/jp78J it will change your life...


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I would like information on scheduled group training sessions


Contact information

Address Diddams close Park Lake Ginninderra / Physio Mobile Service Available
Phone +61412229428
Mobile 0412229428
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Available Sessions

Cardio + Strength
Monday - Sunday

Cardio + Strength
Tues, Thursday 6am

Cardio + Strength
Thurs, Sunday 4:20pm

Physio Pilates
Tues 6:00pm-6:50pm

Physio Pilates
Wed 6am -6:50am

available Mon-Sat

Run+ Strength
Friday+Sunday 6,7am

0412229428 / kristen@yourfitnessspecialist.com.au