"YOUR" Physio & Fitness Specialist  

Call us: 0412229428

  • Register TODAY; April Holiday Boot Camp Program

    25 March at 11:58 from atlas

    Only 3 weeks of term 1 boot camp to go and HOLIDAY boot camp BEGINS!!!

    This is the time of year we need to stay focused and continue with our fitness regime, fitness is not a fad it?s a way to a healthier and happier lifestyle ? make it part of your daily routine and join holiday boot camp TODAY!!!

    Download the registration form http://goo.gl/jp78J

    Contact 0412229428 if you have any questions and I look forward to working with you during the April school holiday break, working towards achieving your health and fitness goals.

    Kind regards



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I would like information on scheduled group training sessions


Contact information

Address Diddams close Park Lake Ginninderra / Physio Mobile Service Available
Phone +61412229428
Mobile 0412229428
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Available Sessions

Cardio + Strength
Mon - Sun 6am-6pm

OnlinePhysio Pilates
Mon 12:20pm -1:10pm

OnlinePhysio Pilates
Tues 6:20pm-7:10pm

OnlinePhysio Pilates
Wed 6am -6:50am

OnlinePhysio Pilates
Thur 12:20pm -1:10pm

Run+ Strength
Friday + Sunday

Personal training
available Mon-Sat

0412229428 / kristen@yourfitnessspecialist.com.au