"YOUR" Physio & Fitness Specialist  

Call us: 0412229428

  • Registrer for Term 2 Boot Camp Begins 30th April

    22 April at 14:11 from atlas

    Boot Camp is Fitness for all levels, YOU will Tone and Shape YOUR Body, Develop YOUR Core Strength and Posture, Advance YOUR Fitness, Health and Energy, Increase your Self-Confidence and Permanently Change YOUR Lifestyle.

    Don?t miss out on the benefits of boot camp, join ?YOUR? Fitness Specialist for term 2, begins 30th April and create a healthier and happier YOU!

    Fitness isn?t a fad make it part of your daily routine and create a healthy habit.

    As it gets a little cooler you may like to order ?YOUR? Fitness Specialist jumper and keep in mind the ?YOUR? Fitness Specialist t-shirt as a training essential.
    Price list is attached, please send me an email with your order.
    Singlet tops will be included in the next order, I will send details soon regarding the price of the singlet tops.

    I look forward to working with you to achieve YOUR health and fitness goals

    Have a great day!


    (0412229428 / kms4@optusnet.com.au)


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I would like information on scheduled group training sessions


Contact information

Address Diddams close Park Lake Ginninderra / Physio Mobile Service Available
Phone +61412229428
Mobile 0412229428
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Available Sessions

Cardio + Strength
Monday - Sunday

Cardio + Strength
Tues, Thursday 6am

Cardio + Strength
Thurs, Sunday 4:20pm

Physio Pilates
Tues 6:00pm-6:50pm

Physio Pilates
Wed 6am -6:50am

available Mon-Sat

Run+ Strength
Friday+Sunday 6,7am

0412229428 / kristen@yourfitnessspecialist.com.au