"YOUR" Physio & Fitness Specialist  

Call us: 0412229428

  • Spring into Spring Term 3 boot camp

    15 June at 16:01 from atlas

    It's time to start thinking about your fitness regime for term 3. This is the term that takes us through the home stretch of winter and into the delightful weather of SPRING.

    So keep those sneakers on we have come too far not to continue and feel our best as the warmer weather hits. Fitness isn't a fad it's the way to living a better life feeling fitter and healthier so join boot camp today!!!!

    If your stock of YFS t-shirts is running low don't forget to purchase the essential training top to wear at all boot camp sessions.

    For those registering for the Saturday boot camp, Saturday's will run for 10 weeks however there will be no lesson on Saturday 20th August, this lesson will be run October 8th instead, therefore Saturday's will finish one week later than the other boot camp day's for this term.

    Forms are attached for both the holiday boot camp and term 3, these forms can be accessed on the YFS web page http://goo.gl/jp78J click on downloads. The YFS web page is where you can view the latest photo's, news and register for the latest team events.

    Follow Your Fitness Specialist on Face Book and "LIKE" us today!!!


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Contact information

Address Diddams close Park Lake Ginninderra / Physio Mobile Service Available
Phone +61412229428
Mobile 0412229428
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Available Sessions

Cardio + Strength
Monday - Sunday

Cardio + Strength
Tues, Thursday 6am

Cardio + Strength
Thurs, Sunday 4:20pm

Physio Pilates
Tues 6:00pm-6:50pm

Physio Pilates
Wed 6am -6:50am

available Mon-Sat

Run+ Strength
Friday+Sunday 6,7am

0412229428 / kristen@yourfitnessspecialist.com.au