"YOUR" Physio & Fitness Specialist  

Call us: 0412229428

  • YFS XMAS BBQ - Save this date!!!

    13 November at 07:26 from atlas

    We are all in shock that it is that time of year again, wow time is speeding up......But I do LOVE this time of year don't you??

    It's warmer and we attend fun xmas celebrations, like the "YFS XMAS BBQ".

    Write it in your diary people.......Sunday Dec 18th. Time: 1:30pm.

    This bbq is for all "YOUR" Fitness Specialist Participants to thank you for "YOUR" participation and enthusiasm throughout the year and to congratulate "YOU" all "YOUR" achievements.

    I'm really looking forward to celebrating with you Sunday 18th Dec.

    More information will be sent to you soon. For NOW......MARK this DATE in "YOUR" DIARY.


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I would like information on scheduled group training sessions


Contact information

Address Diddams close Park Lake Ginninderra / Physio Mobile Service Available
Phone +61412229428
Mobile 0412229428
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Available Sessions

Cardio + Strength
Monday - Sunday

Cardio + Strength
Tues, Thursday 6am

Cardio + Strength
Thurs, Sunday 4:20pm

Physio Pilates
Tues 6:00pm-6:50pm

Physio Pilates
Wed 6am -6:50am

available Mon-Sat

Run+ Strength
Friday+Sunday 6,7am

0412229428 / kristen@yourfitnessspecialist.com.au