"YOUR" Physio & Fitness Specialist  

Call us: 0412229428

  • YOUR Fitness Specialist April Holiday Program 2013

    18 March at 17:00 from atlas

    Join the 2013 April two week Holiday Boot Camp / Running / GRIND        Programs Boot Camp and Running Group sessions are Outdoor Fun for All Fitness Levels, Register TODAY and feel the benefits of a Fitter and Healthier "YOU"  Join the April Holiday program and try our new session "GRIND" for FREE, this half hour session will introduce a variety to "YOUR" workout using sandbags, tyres, sledge hammers, bear crawls, etc. it is a fantastic way to test YOUR body and take it to a new level. 
    Download the registration form at www.yourfitnessspecialist.com.au  I look forward to hearing from "YOU" soon x. Contact Kristen 0412229428 / email kristen@yourfitnessspecialist.com.au 


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Contact information

Address Diddams close Park Lake Ginninderra / Physio Mobile Service Available
Phone +61412229428
Mobile 0412229428
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Available Sessions

Cardio + Strength
Monday - Sunday

Cardio + Strength
Tues, Thursday 6am

Cardio + Strength
Thurs, Sunday 4:20pm

Physio Pilates
Tues 6:00pm-6:50pm

Physio Pilates
Wed 6am -6:50am

available Mon-Sat

Run+ Strength
Friday+Sunday 6,7am

0412229428 / kristen@yourfitnessspecialist.com.au